May was a rough month for me. I haven’t felt inspired to write and when I don’t write I beat myself up. Perfectionism holds me back. When I think of others reading my work and judging it, my creativity is blocked. I struggle to regain my balance. I did discover a list of questions regarding limiting beliefs, which may help me get on track faster in the future.
1. What are you unhappy about?
I am unhappy with my physical well being. I lack energy and drive.
I am also unhappy with my tendency to not follow through on my goals. I have high expectations for myself but I’m not accountable for taking action.
2. Why are you unhappy about that?
I’m unhappy because I don’t keep my word to myself and I want to live with integrity. I also want to achieve something concrete and lasting in my life. I truly believe I was given talent but I’ve failed to nurture my abilities. Not just in writing but in art too. I’ve always loved to draw and create, but I don’t dedicate any time to it. It feels as though I’m not living my purpose. Physically I want to have more energy so I can achieve more. I don’t equate the mental effort I put forward every day with physical energy.
3. What are you concerned would happen if you were not unhappy about that?
If I wasn’t unhappy about not performing to high expectations I would be accepting of the status quo. I would stop striving and settle for less than I’m capable of. If I followed through I might be disappointed with the results. Wanting to be a writer and having the dream just grazing my fingertips keeps it alive. If I grasp it and find I’m unable to write the way I want to, the dream will be lost.
4. Do you believe that?
Yes. I do believe that I’m afraid of taking action and then failing. By not taking action I can tell myself “someday” I’ll write the way I want to. This is the same with my art. I never felt like I was good enough to be a professional artist, so I just quit working on it. I use my energy for endeavors other than my writing. It’s not that I don’t have enough energy it’s how I choose to use it.
5. Why do you believe that?
Because I want to be a good writer, maybe not great but good, if I don’t live up to that standard I just won’t try. This is my pattern. I imagine doing better, I plan for it some day, but if I don’t try - I don’t fail.
Thinking about writing takes as much time and energy as actually writing. In June I’m going to dedicate myself to getting more words on paper. I feel calmer and centered when I’m writing.
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